Lizard Brain vs. Wizard Brain: Understanding Triggers

In this episode, we explore the functions of two key parts of the brain: the lizard brain and the wizard brain. The 'lizard brain,' located at the back of the brain, governs our fight or flight response, while the 'wizard brain,' at the front, handles executive functions. The amygdala acts as a gatekeeper, assessing our environment for safety and directing control accordingly. Learn how these mechanisms influence our behavior and decision-making.

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Видео Lizard Brain vs. Wizard Brain: Understanding Triggers канала Joy Recovery