Quick At-Home Ab Workout You Can Do Before Bed 💪 Workout in description 🔥
Quick At-Home Ab Workout You Can Do Before Bed 💪
✅ Pilates Ring Leg Lifts
✅ V-Sit Passovers (with yoga block)
✅ Alternating Scissor Kicks (add ankle weights for extra burn)
3 sets – 3x/week – Zero excuses 🔥
#AbWorkout #HomeWorkout #QuickAbs #PilatesInspired #FemaleFitness #RebelSocialite #MarieCozamanis #FitnessRoutine #Tumbles #GirlDJ #StrongNotSorry
Видео Quick At-Home Ab Workout You Can Do Before Bed 💪 Workout in description 🔥 канала Maria Cozamanis - Living The Tumbles Life
✅ Pilates Ring Leg Lifts
✅ V-Sit Passovers (with yoga block)
✅ Alternating Scissor Kicks (add ankle weights for extra burn)
3 sets – 3x/week – Zero excuses 🔥
#AbWorkout #HomeWorkout #QuickAbs #PilatesInspired #FemaleFitness #RebelSocialite #MarieCozamanis #FitnessRoutine #Tumbles #GirlDJ #StrongNotSorry
Видео Quick At-Home Ab Workout You Can Do Before Bed 💪 Workout in description 🔥 канала Maria Cozamanis - Living The Tumbles Life
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