Dr. Will Cole: The "Glass of Wine a Day" Myth Is Fake

Dr. Will Cole explains why the idea that a glass of wine a day is healthy is misleading.

He reveals that most of the research promoting moderate alcohol consumption is funded by the alcohol industry. Even small amounts of alcohol have been shown to cause changes in the brain, including shrinking parts of it. While the damage can be temporary at first, it becomes more lasting the longer someone drinks regularly.

He also shares what the least harmful type of alcohol would be if someone is going to drink.

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Видео Dr. Will Cole: The "Glass of Wine a Day" Myth Is Fake канала HealthConsciousHQ