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Take One Breath... Notice the Quiet
One Breath Series #47
Take one breath...
…and notice the quiet.
Not the sounds.
The quiet between them.
You might not have noticed.
#mindfulness #breathwork #awareness #stressrelief #calm #relaxation #meditation #taichi #qigong #wellness
Видео Take One Breath... Notice the Quiet канала Five Element Harmony
Take one breath...
…and notice the quiet.
Not the sounds.
The quiet between them.
You might not have noticed.
#mindfulness #breathwork #awareness #stressrelief #calm #relaxation #meditation #taichi #qigong #wellness
Видео Take One Breath... Notice the Quiet канала Five Element Harmony
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14 ч. 22 мин. назад
00:00:19
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