Can a Self-Test Predict How Fast You're Aging?

French researchers tracked over 6,000 adults aged 60+ using a digital self-assessment measuring memory, mobility, and energy levels. Those who scored in the lowest 25% were significantly more likely to show health warning signs like poor nutrition within just one year. This suggests how your body functions today may predict future health better than your age alone.

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Видео Can a Self-Test Predict How Fast You're Aging? канала Daily Health Science