MMA / KICKBOXING: Focus on Fight IQ to get better faster

Chukie Ace of One Strike Fitness talks about how he turbo charges learning for his students for sport, fitness, and self defense.

https://www.facebook.com/OneStrikefitness/

KICK OF LEGEND - http://kickoflegend.com

Thai Pad Fundamentals and over 70 combos: https://vimeo.com/ondemand/thaipadholding

KoL Workout App: https://itunes.apple.com/us/app/kol-kickboxing-workout/id1138392526?mt=8

Train like Bruce Lee to BE LIKE WATER when you hit.

ELEVATE YOUR STRIKING and allow your body FULL EXPRESSION as a creative martial artist or fighter.

Combos refine timing and angles to flow FREE FROM LIMITATION.

Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.

THAI PAD TUESDAY
FRIDAY TECHNIQUE

Have fun, even when you play seriously.
When do right, no can defense.

Видео MMA / KICKBOXING: Focus on Fight IQ to get better faster канала KickofLegend