Eating Disorders ft. Supriya Bhattarai | Nishma Choudhary |The Good Health | EP 31

In our thirty first episode, We have discussed about Role of Nutrition and Diet in Mental Health in detailed way .
Host: Nishma Choudhary
https://www.instagram.com/nishmachoudhary/

Guest: Supriya Bhattarai, Clinical Nutritionist ,
Founder of Mitahara
https://www.instagram.com/mitaharaliving/

0:00 - Episode Highlights
1:27 - Introduction
3:25 - How is Nutrition and Mental Health Related?
6:23 - Types of Eating Disorders
6:44 - Inclusive Food Habit
9:30 - Food & Your Mood: How Food Affects Mental Health
11:24 - Eating Disorders
15:51 - Example of Eating Disorder
17:51 - Anorexic behavior
19:06 - Bulimic Behavior
19:53 - Invidualized Needs
21:57 - Binge- Eating Disorder
22:16 - Non-nutritive Foods Intake
22:30 - Avoidant/Restrictive food intake disorder
22:57 - Drunkorexia: Combining Alcoholism with Anorexia
32:28 - Stop focusing on Your Weight & Pay Attention to What You Eat!
40:18 - Vegetarian, Non-vegetarian and Veganism
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Видео Eating Disorders ft. Supriya Bhattarai | Nishma Choudhary |The Good Health | EP 31 канала The Good Health