Exam Stress, Anxiety & Self-Doubt | Honest Talk | How I managed it and Cracked IIM Bangalore

With CAT less than 30 days away I get so many messages about how to handle exam stress, anxiety, and the fear of ruining the exam. If you have such doubts then this video is for you. In this video, I share essential strategies to stay motivated and calm, things that had worked for me and tricks I have picked up from people around me. Let’s conquer these final days with confidence and calm!

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Time stamps
00:00 - Introduction
01:50 - Focus on Your Mindset: Build an Internal Locus of Control
03:24 - Prioritize revising topics you’ve already covered instead of learning new ones
04:44 - Use fear as a motivator
06:00 - Reduce dopamine triggers to stay focused
07:25 - Everyone has good and bad days
08:04 - Remember CAT is just an Exam, there are so many other ways to do good in life
09:48 - All the best!!

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