Meal Prep for weight loss| How I lost weight| What I eat in a day| Intermittent fasting| chipotle

⭐️Food Scale Used: https://amzn.to/3HopALy

Lunch @after 12 pm

brown rice
cilantro
lime juice

beans
black beans
bay leaf
chipotle chilli powder
cumin
salt
fresh oregano
onion
garlic

Chicken
chicken thighs
salt
pepper
Canned chipotle and adobo

Pico de Gallo
chopped tomatoes
red onion
jalepino
fresh cilantro
lime
salt
Guac- store bought

Dinner before 6pm
Shrimp
salt
pepper
parika
cumin
garlic powder
onion
tortilla

cabbage
shredded cabbage
red onion
jalepino
cilantro
lime
honey

sauce- honey sriracha

⭐️Food Scale Used: https://amzn.to/3HopALy

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I Will
and
I Am

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Instagram: @justvedit
Snapchat: @Vedline

⭐Get in touch with me⭐
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⭐ Camera Used: https://amzn.to/3FF9GLq

⭐ Editing Software: Adobe Premier Pro CC 2019

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