Power Up Your Kitchen Spices with Dr. Anu Bhardwaj | Dr. John Douillard's LifeSpa

Power Up Your Kitchen Spices with Dr. Anu Bhardwaj | Dr. John Douillard's LifeSpa
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Dr. John Douillard, D.C., C.A.P., interviews Dr. Vaidya Anu Bhardwaj on the powerful benefits of spices you may already have in your kitchen cabinet. Learn more about how cooking with certain spices can boost health, and how to manage spices by your Dosha (body type).

Learn more about Dr. Anu’s Diet and Ayurveda Clinic -- http://www.dietandayurveda.com

RELATED ARTICLES:
Dosha Quiz: What’s Your Ayurvedic Body Type? -- https://lifespa.com/body-type-quiz-dosha-ayurveda
Ayurveda’s Six Tastes and How They Can Change Your Mood -- https://lifespa.com/diet-detox/diet/lymph-emotion-rasa-food

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Видео Power Up Your Kitchen Spices with Dr. Anu Bhardwaj | Dr. John Douillard's LifeSpa канала John Douillard