Intermittent Fasting: Why People Quit and How to Succeed | Mastering Diabetes

Intermittent fasting isn't always a breeze. Lots of folks struggle to make it stick, often because of unrealistic expectations or not understanding how the body adapts. We'll chat here about the top reasons people throw in the towel and share some practical tips to help you avoid those pitfalls. Whether you're in it for better health, weight loss, or just feeling your best, we've got insights to keep you on track.

Watch and Enjoy!
Cyrus & Robby

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Видео Intermittent Fasting: Why People Quit and How to Succeed | Mastering Diabetes канала Mastering Diabetes