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20 MINUTE BEST HIIT CARDIO WORKOUT AT HOME - NO EQUIPMENT - NO REPEAT - CALORIE BURN
#hiit #hiitcardio #fatlossworkout
20 Minute HIIT Cardio Workout. High Interval Training. This is 20 minute workout great for some cardio & fat burning.
4 ROUNDS
6 Moves Each Round
Each move is 40 seconds of work and 10 seconds of rest.
🤗Please LIKE and SUBSCRIBE for more HIIT workout routines. www.youtube.com/c/letsworkout
Channel Information:
🕑WEEKLY WORKOUTS - I post new hiit workouts every week. Please check out my other HIIT workouts. I will be back Next Monday (I post Mondays, Wednesdays and Fridays).
🤸♀️Any requests for workouts - i'd love to hear from you.
👉🏼Follow me here on Instagram - https://www.instagram.com/letsworkout.youtube/
Disclaimer
This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.
Видео 20 MINUTE BEST HIIT CARDIO WORKOUT AT HOME - NO EQUIPMENT - NO REPEAT - CALORIE BURN канала Let's Workout
20 Minute HIIT Cardio Workout. High Interval Training. This is 20 minute workout great for some cardio & fat burning.
4 ROUNDS
6 Moves Each Round
Each move is 40 seconds of work and 10 seconds of rest.
🤗Please LIKE and SUBSCRIBE for more HIIT workout routines. www.youtube.com/c/letsworkout
Channel Information:
🕑WEEKLY WORKOUTS - I post new hiit workouts every week. Please check out my other HIIT workouts. I will be back Next Monday (I post Mondays, Wednesdays and Fridays).
🤸♀️Any requests for workouts - i'd love to hear from you.
👉🏼Follow me here on Instagram - https://www.instagram.com/letsworkout.youtube/
Disclaimer
This workout video does not include a warm up so please ensure you have warmed up before starting. If you are new to this type of exercise, please consult your doctor before starting. This video does not include supervision or guidance on your form; please get advice from a fitness professional for this. You take part in this exercise video at your own risk and the owner will not be held responsible for any injury or harm you may sustain as a result of this video.
Видео 20 MINUTE BEST HIIT CARDIO WORKOUT AT HOME - NO EQUIPMENT - NO REPEAT - CALORIE BURN канала Let's Workout
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30 апреля 2021 г. 15:42:54
00:21:35
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