MENTAL APM GUIDE - BUILD HABITS AND IMPROVE FASTER

MENTAL APM GUIDE - BUILD HABITS AND IMPROVE FASTER

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0:00 Intro
0:13 What is Mental APM
2:58 Triggers/Habits
6:00 How to Create Triggers
8:43 How to Implement Triggers
10:24 Outro

Видео MENTAL APM GUIDE - BUILD HABITS AND IMPROVE FASTER канала Shok