Swing 360 Tutorial - Street Workout

Learn swing 360 with this tutorial. This move is a basic street workout freestyle trick, I am showing simple and easy progression steps to follow so you will learn it in a safe way and fast. Swing 360 is a calisthenics freestyle move that the majority of people starting street workout want to learn.

ULTIMATE GUIDE FOR CALISTHENICS FREESTYLE:
https://calisthenicsfreestyle.com/calisthenics-freestyle-ebook/

Read the article about this tutorial:
https://calisthenicsfreestyle.com/how-to-do-swing-360-tutorial/

Can't do a Bar swing?
https://www.youtube.com/watch?v=6FEwHxlh5JM&t=7s

Remember to ALWAYS warm up before doing any freestyle training or any training at all. Most of the injuries in street workout are from not warming up enough, warm up your shoulder, elbows, wrists, knees, and ankles properly.
This will help you prevent unnecessary injuries to the joints and ligaments that you don’t want to get.

Make sure to subscribe: http://bit.ly/Subscribe-Danielflefil
#streetworkout #freestylecalisthenics #swing360

For business or contact:
da_fl@hotmail.com

My website:
https://calisthenicsfreestyle.com/

Social media:
http://www.instagram.com/danielflefil
http://www.facebook.com/danneworkout

Видео Swing 360 Tutorial - Street Workout канала Daniel Flefil