The Best Chest & Triceps Home Workout

Join Chris for The Best Chest & Triceps Home Workout. Follow along and get a super-effective workout without the need for weights and you can do absolutely anywhere.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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Видео The Best Chest & Triceps Home Workout канала CHRIS HERIA