The Trail Changes What You Crave | Appalachian Trail Fact #49

After weeks of hiking on the Appalachian Trail, your body starts craving foods you never even liked before.

When you’re burning thousands of calories a day, food becomes fuel. Many thru-hikers find themselves obsessed with foods they barely touched at home, while some of their old favorites lose their appeal completely.

Your body adapts to the demands of the trail—and your cravings adapt with it.

Видео The Trail Changes What You Crave | Appalachian Trail Fact #49 канала Zero Walls