Jess Moniz Belt squats in a Pit Shark #npc #bikini #legs #glutes #rogue

This was Jessica's top set on this exercise in our last leg workout. I have her using wedges to increase heel pressure. The last time we did this movement she was only able to do 5 1/2 reps. Our goal isn't always about using more weight, but today we did try to chase the weight on this exercise.

Видео Jess Moniz Belt squats in a Pit Shark #npc #bikini #legs #glutes #rogue канала Bill Anger