STOP Doing Chest Fly Wrong! 💥 Correct Form to Grow Bigger Chest #gymtips #shorts#chestworkout
Are you doing the chest cable fly with the wrong form? Fix it now and maximize chest growth! 💪
In this YouTube Shorts video, I’ll show you the perfect form for cable chest fly to get that wide, full chest. Most people make the mistake of using arms instead of focusing on the chest contraction. Learn the right technique to avoid shoulder strain and hit your pecs hard!
📌 Form Tips:
Slight bend in elbows (keep it fixed)
Stand tall with slight forward lean
Squeeze chest at the center
Slow and controlled reps
👉 This video is perfect for beginners and intermediate lifters looking to improve their cable chest fly form and grow their upper body faster.
🔥 Hashtags for more reach:
#chestworkout #cablefly #fitnessshorts #gymform #fitnesstips #bodybuilding #chestday #pecworkout #fitnesscoach #shortsfeed
Видео STOP Doing Chest Fly Wrong! 💥 Correct Form to Grow Bigger Chest #gymtips #shorts#chestworkout канала jeff___fitnezz
In this YouTube Shorts video, I’ll show you the perfect form for cable chest fly to get that wide, full chest. Most people make the mistake of using arms instead of focusing on the chest contraction. Learn the right technique to avoid shoulder strain and hit your pecs hard!
📌 Form Tips:
Slight bend in elbows (keep it fixed)
Stand tall with slight forward lean
Squeeze chest at the center
Slow and controlled reps
👉 This video is perfect for beginners and intermediate lifters looking to improve their cable chest fly form and grow their upper body faster.
🔥 Hashtags for more reach:
#chestworkout #cablefly #fitnessshorts #gymform #fitnesstips #bodybuilding #chestday #pecworkout #fitnesscoach #shortsfeed
Видео STOP Doing Chest Fly Wrong! 💥 Correct Form to Grow Bigger Chest #gymtips #shorts#chestworkout канала jeff___fitnezz
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13 июля 2025 г. 16:17:25
00:00:26
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