Is There a Way to Let Go of What Has Hurt Us? | Sadhguru

Sadhguru talks about mental health and fundamental questions: Is there truly a way to move on from and let go of the things that have hurt us? How can we heal ourselves from past suffering?

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► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

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► Shamanic State Of Consciousness
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🎧 Works better when Listening Before Falling Asleep.
► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.

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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and visionary humanitarian, is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. Sadhguru's vision is that everyone receives 'one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.
📎 Link: isha.sadhguru.org/global/en
📎 Link: www.innerengineering.com/

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Видео Is There a Way to Let Go of What Has Hurt Us? | Sadhguru канала Sync Mind - Binaural Beats Meditation