The Bella Complex | Rogue Challenge - May 21-24, 2021
Registration is now closed for The Bella Complex. Find your heaviest load for the following unbroken complex:
1 Clean
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead
5 minute time cap to complete the complex. Athletes with the heaviest successful barbell load in each weight division will win the contest.
For more information on eligibility standards and weight classes, visit: https://www.roguefitness.com/challenges#/the-bella-complex
A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Once you’ve completed your challenge attempt, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue and tag @roguefitness to share your experience!
Видео The Bella Complex | Rogue Challenge - May 21-24, 2021 канала Rogue Fitness
1 Clean
1 Shoulder to Overhead
1 Front Squat
1 Shoulder to Overhead
5 minute time cap to complete the complex. Athletes with the heaviest successful barbell load in each weight division will win the contest.
For more information on eligibility standards and weight classes, visit: https://www.roguefitness.com/challenges#/the-bella-complex
A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Once you’ve completed your challenge attempt, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue and tag @roguefitness to share your experience!
Видео The Bella Complex | Rogue Challenge - May 21-24, 2021 канала Rogue Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
2023 Rogue Record Breakers Qualifier | Event 2 - Men's / Women's Stone Over BarJonne Koski Takes the Lead | 2023 CrossFit GamesR You Ready | The 2022 Arnold Strongman ClassicThe Capitol | 2022 CrossFit Games / 8kR You Ready | The 2022 CrossFit GamesR You Rogue — Joe Kovacs — Rogue Fitness / 8k2022 Rogue Invitational | Kevin Faires Set 325LB Thor's Hammer Deadlift RecordR YOU READY | Watch The 2023 Arnold Strongman Classic Live Starting This Friday at 11AM ESTIntroducing The Ghost Strong Return Roller J Cup 2.0Day 2 Highlights | 2022 Arnold Strongman ClassicRoad To The Arnold - 2023 | Trey Mitchell2020 Arnold Strongman Classic - Trial By Stone | Recap2022 Rogue Invitational | Yoke and Log | Mitchell HooperKevin Faires Men's Replica Dinnie Stone Walk Record - 2022 Rogue Record BreakersThank You, MatMartins Licis: 2021 Rogue Invitational Strongman Champion / 8k2022 Rogue Invitational Preview | Annie Thorisdottir Check-InChloe Brennan Women's Dinnie Stone Hold Record - 2022 Rogue Record BreakersRoad to the Arnold — 2020 — Martins Licis / 8k2022 Rogue Invitational | Mitchell Hooper Sets 39.85sec Replica Dinnie Stone Hold RecordThe Alpaca Sled | 2022 CrossFit Games