Can I Eat MICROGREENS Instead of Vegetables? | Dr. Joel Fuhrman

Have you ever asked yourself if you can eat microgreens as a replacement for your daily vegetables? Yes, these microgreens certainly pack a nutritional punch, but do they measure up to the satisfaction and volume of their full-grown counterparts?

Today, let us discover the importance of dietary variety. Learn how to strike the perfect balance in your diet with both microgreens and whole vegetables. Ready to enhance your plate with vibrant greens? Join us as we explore the nutritious world of microgreens.

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