Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment
Hey Guys,
Online Coaching:
🤸🏻♀️My Guides & E-Books: https://www.lucylismorefitness.com/about
🏋🏻♀️ Applications for 1-2-1 Online Coaching : https://www.lucylismorefitness.com
👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: https://www.instagram.com/lucy.lismor...
💻 Website: https://www.lucylismorefitness.com
❤️ Come join out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...
Today Workout:
Push Ups
Kickthroughs
Prisoner Squats
Scapula Push Ups
Cossack Squats
Plank Tricep Extension
Extended Plank to Pike Walks
Have an amazing day everyone, you're the best 🌟!
Lucy 😘 x
Видео Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment канала Lucy Lismore
Online Coaching:
🤸🏻♀️My Guides & E-Books: https://www.lucylismorefitness.com/about
🏋🏻♀️ Applications for 1-2-1 Online Coaching : https://www.lucylismorefitness.com
👇🏻 Tag me in your workouts and training on Instagram!
📸 Instagram: https://www.instagram.com/lucy.lismor...
💻 Website: https://www.lucylismorefitness.com
❤️ Come join out Female Collective Community Group on Facebook: https://www.facebook.com/groups/21334...
Today Workout:
Push Ups
Kickthroughs
Prisoner Squats
Scapula Push Ups
Cossack Squats
Plank Tricep Extension
Extended Plank to Pike Walks
Have an amazing day everyone, you're the best 🌟!
Lucy 😘 x
Видео Full Body Calisthenics Workout - Intermediate Level - At Home - No Equipment канала Lucy Lismore
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