6 Awesome Lower Ab Exercises - Gym Body Motivation

6 Awesome Lower Ab Exercises - Gym Body Motivation

00:00 ABS Workout
00:09 Seated Knee Raise
00:39 Lying Floor Leg Raise
01:12 Hanging Leg Raises
01:48 Reverse Crunch
02:16 Decline Bech Leg Raises
02:43 Hanging Straight Leg Hip Raise

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Видео 6 Awesome Lower Ab Exercises - Gym Body Motivation канала GYM BODY MOTIVATION