self care morning routine 2020 ⛅️

The energy of these times really calls for extra self care in my routine. With so much going on in the world, it's increasingly important to take care of our mental health. Emotionally, I've been feeling really heavy and chaotic so I'm trying to be gentle with myself and take it one day at a time. Hope you're feeling okay. Sending so much love.

// mentioned
→ pastel notebook | http://lavendaire.com/notebooks
→ skincare video w/ Liah Yoo | http://bit.ly/2yIMyIK
→ spotify: yoga & meditation playlist | https://spoti.fi/2UQTS0t
→ down dog yoga app | https://www.downdogapp.com/
→ journaling series | http://lavendaire.com/lavinotebooks

// watch more
→ journaling playlist | https://bit.ly/2LwepV6
→ self care, healthy habits & finding balance | http://bit.ly/2PlkDWf
→ mindfulness: remember why you're here | http://bit.ly/2YUZxqp
→ how to enjoy being alone | https://bit.ly/3axYOvT

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.

Видео self care morning routine 2020 ⛅️ канала Lavendaire