Загрузка...

A Deload Week Shouldn't Feel Like This

Double day on a deload week — double KB snatches, clean + press, TGU, front squat, and double KB swings. Lighter load, Zero stop.

Week 8 | SFG1 Certification Prep — Cert date: 12/4/26
High Voltage Strength | Kettlebell Training

⚡️ HVS kettlebell program dropping soon — drop a 🔥 if you want early access.

#kettlebell #kettlebelltraining #deloadweek #SFG1 #StrongFirst #kettlebellcomplex #strengthtraining #homeworkout

Видео A Deload Week Shouldn't Feel Like This канала High Voltage Strength
deload week kettlebell workout kettlebell swing double kettlebell kettlebell snatch kettlebell complex kettlebell clean and press kettlebell training deload functional strength busy dad workout no gym workout home strength training kettlebell circuit SFG1
Комментарии отсутствуют
Зарегистрируйтесь или войдите с
Информация о видео
21 ч. 1 мин. назад
00:00:20
High Voltage Strength
Теги
Правообладателям
Жалоба на материал Недопустимый материал Нарушение авторских прав
Комментарии
Поделиться
Другие видео канала

This Complex Will Expose Every Weakness You HaveThis Complex Will Expose Every Weakness You Have

You're Not Ready for Double KB. Prove Me Wrong.You're Not Ready for Double KB. Prove Me Wrong.

Double Time: Double Kettlebell Strength SessionDouble Time: Double Kettlebell Strength Session

How Many Rounds Can You Get in 30 Minutes? | The Workhorse CircuitHow Many Rounds Can You Get in 30 Minutes? | The Workhorse Circuit

This Is What Comes Before the Bells.This Is What Comes Before the Bells.

168 Kettlebell Snatches Then Circuits — Can You Keep Up?168 Kettlebell Snatches Then Circuits — Can You Keep Up?

15 Minutes of Pure Snatch Conditioning #kettlebell #workout #training15 Minutes of Pure Snatch Conditioning #kettlebell #workout #training

You Can’t Fake the Turkish Get UpYou Can’t Fake the Turkish Get Up

The 20-Minute Strength Workout Every Busy Guy Needs #kettlebell #fitnesstips #shortsThe 20-Minute Strength Workout Every Busy Guy Needs #kettlebell #fitnesstips #shorts

You Skipped Training Because You Were Tired — Here's Your 15-Minute FixYou Skipped Training Because You Were Tired — Here's Your 15-Minute Fix

Average People Skip This Workout #fitness #kettlebell #trainingAverage People Skip This Workout #fitness #kettlebell #training

Full Body Kettlebell Workout: 9 Movements, 30 Minutes, No GymFull Body Kettlebell Workout: 9 Movements, 30 Minutes, No Gym

You Won’t Finish This on Your Lunch Break.You Won’t Finish This on Your Lunch Break.

I Train on My Lunch Break. Here’s What That Looks Like.I Train on My Lunch Break. Here’s What That Looks Like.

I Trained 5 Days Working 72 Hours A Week (Kettlebell Workout)I Trained 5 Days Working 72 Hours A Week (Kettlebell Workout)

Battling Inner Demons With KettlebellsBattling Inner Demons With Kettlebells

Built on a Lunch Break | Front Rack PunisherBuilt on a Lunch Break | Front Rack Punisher

Deload Week: The Move You’re SkippingDeload Week: The Move You’re Skipping

Most People Drop Before the Last RungMost People Drop Before the Last Rung

How Many Rounds Can You Finish? 20+20 Snatch AMRAP | SFG PrepHow Many Rounds Can You Finish? 20+20 Snatch AMRAP | SFG Prep

Яндекс.Метрика
© 2008-2026 «Информационно-развлекательный портал города Верхняя Салда»
salda.ws@mail.ru salda_ws Контакты Карта портала Сообщить об ошибке Соглашения Пользовательское соглашение Соглашение о конфиденциальности Согласие на обработку персональных данных Информация для правообладателей Об использовании Cookies
Все заметки Новая заметка Страницу в заметки
Страницу в закладки Мои закладки
На информационно-развлекательном портале SALDA.WS применяются cookie-файлы. Нажимая кнопку Принять, вы подтверждаете свое согласие на их использование.
О CookiesНапомнить позжеПринять