Dynamic Hug (Plus) - Serratus Anterior Strengthening Exercise

the Dynamic hug (plus) exercise was described by Decker et al. in the year 1999 and by Park et al. in the year 2013. This exercise generated a MVIC between 85.1 to 109% and is therefore a great exercise to perform when strengthening the serratus anterior according to Neumann & Camargo in the year 2019. The dynamic hug can be used in rehab for patients with winging of the scapula or shoulder impingement syndromes.

Видео Dynamic Hug (Plus) - Serratus Anterior Strengthening Exercise канала PhysioExercise