Leg Workout for Bigger Quads (5 EXERCISES!) | V SHRED

For 3 free tips on how to build muscle fast customized for your body type and your goals, take my free body type fitness quiz - https://vshred.fit/LegWorkoutBiggerQuads

What’s going on guys! In today’s video, we are going over how to get bigger quads! The workout consists of five exercises designed to help grow your legs.

Leg Workout for Bigger Quads (5 EXERCISES!)
Heel Elevated Barbell Back Squat - 4 sets of 10-12 reps
Barbell Front Squat - 4 sets of 10-12 reps
Narrow Stance Leg Press - 4 sets of 10-12 reps
Dumbbell Step-Up - 4 sets of 10-12 reps
Leg Extension - 2 sets of 15 reps - Triple drop set

0:00 - Introduction
1:27 - Heel Elevated Barbell Squat
3:50 - Barbell Front Squat
8:16 - Dumbbell Step-Up
10:00 - Leg Extension

#LegDay #LegWorkout #BiggerQuads #VShred

👇 Loving this leg day workout? Drop a comment below and let me know how this helped you! Don't forget to subscribe for more videos as well!

Leg Workout for Bigger Quads (5 EXERCISES!)
https://youtu.be/bg1St2FpcSI
---------------------------------------------
► Listen to the Better Body, Better Life Podcast!
Apple: https://podcasts.apple.com/us/podcast/better-body-better-life-podcast-trailer
Spotify: https://open.spotify.com/show/7j2Yk3fy5I5jXiU9MoLssz
Amazon Music: https://music.amazon.de/podcasts/e0c6b4b2-8cc1-40d8-8027-3518eef6c110/v-shred-better-body-better-life
---------------------------------------------
► Latest Press & News
LA Weekly: https://www.laweekly.com/real-v-shred-review-does-their-weight-loss-program-really-work/
The Hype Magazine: https://www.thehypemagazine.com/2023/09/v-shred-review-custom-diet-plan-a-tailored-approach-to-achieve-your-fitness-goals/
Fashion Weekly Daily: https://fashionweekdaily.com/v-shred-reviews-what-are-people-saying/
---------------------------------------------
► Check out My Supplement Stacks!
For Fat Loss: https://vshred.fit/4Ab
For Muscle Building: https://vshred.fit/4Ac
---------------------------------------------
► Shop V Shred Clothing!
V Shred Threads: http://vshred.fit/shopvthreadsyt
---------------------------------------------
► Follow V Shred on Social Media!
V Shred Instagram: https://www.instagram.com/vshred/
V Shred For Women Instagram: https://www.instagram.com/vshred4women/
V Shred Apparel Instagram: https://www.instagram.com/vthreads/
V Shred Facebook: https://www.facebook.com/thevinsanityshred
V Shred For Women Facebook: http://vshred.fit/vswFB
V Shred Twitter: https://twitter.com/VShred_
---------------------------------------------
► Follow Sculpt Nation on Social Media!
Sculpt Nation Instagram: https://www.instagram.com/sculptnation/
Sculpt Nation Facebook: https://www.facebook.com/sculptnation
---------------------------------------------
V Shred® is the fastest growing fitness, nutrition, and supplement brand in the world and much much more....
---------------------------------------------
Intro Song: Lights Go Down by Bazanji

Видео Leg Workout for Bigger Quads (5 EXERCISES!) | V SHRED канала V Shred