How to Relieve a Lower Back Bulging Disc in 30 SECONDS

Dr. Rowe goes over how to relieve a lower back bulging disc in 30 SECONDS!

A lower back bulging disc (also known as a slipped disc or herniated disc) is one of the main causes of a PINCHED nerve that may result in lower back pain and sciatica. Symptoms generally include sharp, shooting sciatic leg pains into the buttocks, leg, and feet.

One of the easiest ways to help relieve pain from a bulging disc is to TRACTION the spinal discs, that is to pull on them to reduce pressure.

That way bulging material is brought back into the spinal disc, and off the pinched nerve, allowing you to heal and have less pain.

These spinal DECOMPRESSION traction stretches and exercises are safe, natural movements and can be done at home. The great part is, they may help relieve pain from a lower back bulging disc in as little as 30 SECONDS!

WATCH now to quickly fix a lower back bulging disc!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#bulgingdisc #herniateddisc #chiropractic

Видео How to Relieve a Lower Back Bulging Disc in 30 SECONDS канала SpineCare Decompression and Chiropractic Center