The First Question To Ask Yourself When Experiencing Anxiety
If you're dealing with anxiety, is the situation you're in actually dangerous? If not, you do not need the fight, flight, or freeze chemicals you're experiencing.
#anxiety #anxietytips #anxietyhelp #anxietyadvice
Видео The First Question To Ask Yourself When Experiencing Anxiety канала Barbara Heffernan
#anxiety #anxietytips #anxietyhelp #anxietyadvice
Видео The First Question To Ask Yourself When Experiencing Anxiety канала Barbara Heffernan
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