Intense LOW IMPACT HIIT // Total body No Jumping Workout
We are getting in a total body workout with this intense Low Impact HIIT! No jumping exercises makes this a perfect apartment friendly workout which is great if you workout from home. We are using dumbbells in today's HIIT workout to add intensity and resistance. Let's do this!!
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown
Warm Up
2 total body HIIT circuits 40s work + 20s rest x3 rounds each
Cool Down
Equipment Needed: dumbbells (I'm using a set of 10lbs and 5lbs) + exercise mat or other soft surface.
**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Shorts: https://bit.ly/2JacFk4
Bra: https://lululemon.prf.hn/l/62DDGPX
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Intense LOW IMPACT HIIT // Total body No Jumping Workout канала Heather Robertson
Free 12 Week Workout Plan: https://bit.ly/2vQRvBu
Free Monthly Workout Calendar: https://bit.ly/2y6as3O
My Spotify Playlist: https://spoti.fi/3hKdLiV
Follow Me on Instagram: https://www.instagram.com/heatherrobertsoncom
Workout Breakdown
Warm Up
2 total body HIIT circuits 40s work + 20s rest x3 rounds each
Cool Down
Equipment Needed: dumbbells (I'm using a set of 10lbs and 5lbs) + exercise mat or other soft surface.
**Outfit Details**
Shoes: https://bit.ly/2UW9D5B
Shorts: https://bit.ly/2JacFk4
Bra: https://lululemon.prf.hn/l/62DDGPX
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Intense LOW IMPACT HIIT // Total body No Jumping Workout канала Heather Robertson
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