If You Struggle With High Balls
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Are you struggling with high balls? What is the key for you to confidently crush high balls with effortless pop and consistency? Let's take ACTION and learn👇
▶️How exactly should you load your body on high balls to maximize power and effortless pop from the big muscles of the body?
▶️What key checkpoints of your hitting arm structure should you follow?
▶️What should your racquet position look like at contact to give you the most leverage, control and power??
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00:00 - Intro
00:13 - How to Crush those High balls
00:57 - The Optimal Contact Point
01:08 - Common Mistake on the Contact Point
02:35 - Acceleration
03:15 - Important Tip on the Acceleration
04:36 - Loading
04:51 - The Lateral Transfer
06:14 - Outro & Free Access!
--
Follow me on Social Media❤️️
Instagram ► https://www.instagram.com/grantvanderhayden
Like this? Subscribe here ► https://bit.ly/GrantsYoutube
Want more advanced coaching? Check out ► https://www.grantvanderhayden.com
Видео If You Struggle With High Balls канала Grant VanderHayden
Are you struggling with high balls? What is the key for you to confidently crush high balls with effortless pop and consistency? Let's take ACTION and learn👇
▶️How exactly should you load your body on high balls to maximize power and effortless pop from the big muscles of the body?
▶️What key checkpoints of your hitting arm structure should you follow?
▶️What should your racquet position look like at contact to give you the most leverage, control and power??
--
00:00 - Intro
00:13 - How to Crush those High balls
00:57 - The Optimal Contact Point
01:08 - Common Mistake on the Contact Point
02:35 - Acceleration
03:15 - Important Tip on the Acceleration
04:36 - Loading
04:51 - The Lateral Transfer
06:14 - Outro & Free Access!
--
Follow me on Social Media❤️️
Instagram ► https://www.instagram.com/grantvanderhayden
Like this? Subscribe here ► https://bit.ly/GrantsYoutube
Want more advanced coaching? Check out ► https://www.grantvanderhayden.com
Видео If You Struggle With High Balls канала Grant VanderHayden
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