Yoga PE - Mind | Yoga With Adriene
The third video in the Yoga P.E. series for your Mind! This Yoga P.E. mental health break offers a fun set of movement, poses, and breathing techniques to improve focus, balance your mood, increase confidence, counter screen fatigue, and decrease anxiety or stress.
Enjoy this calming 10-minute break, and let me know what your favorite pose or breathing technique is down below!
Yoga P.E. is a series of short mindful movement breaks designed for young virtual learners! Share this with a fellow teacher, parent, or friend! (GREAT FOR BIG KIDS TOO! Enjoy!)
For more videos like this, check out:
Yoga For Virtual Learners Playlist: https://www.youtube.com/playlist?list=PLui6Eyny-Uzx8YZ3Pw0r6jq6UuwYW61Rj
Yoga for the Classroom: https://youtu.be/Td6zFtZPkJ4
Rainbow Yoga - Yoga for All Ages: https://youtu.be/dF7O6-QabIo
Yoga for Kids: https://youtu.be/vMMRb10LtGM
- - - - - - - - - -
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
- - - - - - - - - -
🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
- - - - - - - - - -
🗓Get your FREE Yoga Calendar: 🗓
http://yogawithadriene.com/calendar/
- - - - - - - - - -
More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com
- - - - - - - - - -
Music by Shakey Graves:
https://www.shakeygraves.com
- - - - - - - - - -
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Видео Yoga PE - Mind | Yoga With Adriene канала Yoga With Adriene
Enjoy this calming 10-minute break, and let me know what your favorite pose or breathing technique is down below!
Yoga P.E. is a series of short mindful movement breaks designed for young virtual learners! Share this with a fellow teacher, parent, or friend! (GREAT FOR BIG KIDS TOO! Enjoy!)
For more videos like this, check out:
Yoga For Virtual Learners Playlist: https://www.youtube.com/playlist?list=PLui6Eyny-Uzx8YZ3Pw0r6jq6UuwYW61Rj
Yoga for the Classroom: https://youtu.be/Td6zFtZPkJ4
Rainbow Yoga - Yoga for All Ages: https://youtu.be/dF7O6-QabIo
Yoga for Kids: https://youtu.be/vMMRb10LtGM
- - - - - - - - - -
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1
- - - - - - - - - -
🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️
https://fwfg.com
Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days!
- - - - - - - - - -
🗓Get your FREE Yoga Calendar: 🗓
http://yogawithadriene.com/calendar/
- - - - - - - - - -
More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: https://shop.fwfg.com
- - - - - - - - - -
Music by Shakey Graves:
https://www.shakeygraves.com
- - - - - - - - - -
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Видео Yoga PE - Mind | Yoga With Adriene канала Yoga With Adriene
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Yoga For Low Back and Hamstrings | Yoga With AdrieneLet It Go Yoga Flow - Yoga With AdrieneYoga For Anxiety and StressWind Down Yoga - 12 Minute Bedtime Yoga - Yoga With AdrieneYoga For Self Respect | 20 Minute Practice | Yoga With AdrieneYoga PE - Heart | Yoga With AdrieneDay 1 - Ease Into It - 30 Days of YogaRebirth Yoga | Yoga With AdrieneFull Body Flow | 20 Min. Yoga Practice | Yoga With AdrieneYoga For Weight Loss | Fat Burning Workout | Yoga With AdrieneYoga For Neck, Shoulders, Upper Back - 10 Minute Yoga Quickie - Yoga With AdrieneTotal Body Yoga - Deep Stretch | Yoga With AdrieneFill Your Cup Yoga | Yoga With AdrieneLower Back Love | Yoga For Back Pain | Yoga With AdrieneSunrise Yoga - 15 Min Morning Yoga Practice - Yoga With AdrieneRespect and Replenish | Yoga With AdrieneYoga For Flexibility | 16 Minute Practice | Yoga With AdrieneYoga For Bedtime - 20 Minute PracticeDay 7 - Synchronize | BREATH - A 30 Day Yoga JourneyYoga for Core (and Booty!) - 30 Minute Yoga Practice - Yoga With Adriene