Beautiful back and shoulders in 7 days! fix hunch back, lose armpit fat, bra bulge. DAY 1

Members share their journeys https://www.instagram.com/inshapefam
7 DAY Dream Body Comes True Challenge
Day 1 https://youtu.be/ZHxYB9NgkkA
Combine with this https://youtu.be/ULcveOACvJY
Day 2 https://youtu.be/4QP7gtbxujQ
Day 3 https://youtu.be/pTZZlL6HlYQ
Day 4 https://youtu.be/8_8shK2jpqY
Day 5 https://youtu.be/mHWw99a8MWM
Combine with this https://youtu.be/mYLWGAl7avo
Day 6 https://youtu.be/Va68BB3-vNg
Day 7 https://youtu.be/bYpfvjMBCY0
Extra shred: https://youtu.be/nlHwnlwWz7w

Rest 3 - 4 days before you start a new program
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Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share your progress to inspire people. Keep staying fit ♡

Fitness Inspiration + Daily Motivation
✓ Instagram: https://www.instagram.com/hanamilly/
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BECOME STRONGER AND HEALTHIER

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☞ Breasts, arms, chest, shoulders https://bit.ly/3ceCcC7
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Just in case you forgot today: I'm here for you! You matter, you are loved, you are beautiful and you are magical ♡

Видео Beautiful back and shoulders in 7 days! fix hunch back, lose armpit fat, bra bulge. DAY 1 канала Hana Milly