Mastering the Mind: Neal Palles on Mental Resilience in Endurance Sports

In this episode, Neal Palles, an ultra-running coach and mental health professional, shares insights on integrating mental health, performance psychology, and athletic training. Topics include acceptance commitment therapy, handling DNF experiences, and building mental resilience for endurance sports.

Видео Mastering the Mind: Neal Palles on Mental Resilience in Endurance Sports канала Buckle Up: An Ultrarunning Conversation