what is Astral projection? how to Astral project yourself anywhere?

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Astral Projection Guide – How To Perform Astral Travel Safely
In plain terms, astral projection is an out of body experience. It is one of the most powerful forms of these experiences. During astral projection, the soul is separated from the physical body. The astral is the subtle body that hovers over and observes the environment. It can even cross time and space barriers to wherever intuition lies.

Those who practice astral projection are extremely aware of this separation from the physical form and the moment when the soul reunites with the physical body. Oftentimes people can experience this during an illness or near-death experience. Clairvoyance is also included in the idea of astral projection, because clairvoyance is the ability to gain information through extra sensory perception. These powers are beyond touch, sight and other senses.

How to Astral Project
Enter a State of Deep Relaxation
The first step is to relax both mentally and physically. The best time for this is in the morning after sleep. A state of deep relaxation is necessary for this to occur, so choose a spot in the home where there is great comfort. Astral projection is better to preform alone, in a dark atmosphere, so be sure to close the shades.

Lie down with closed eyes and clear the mind of all thought. Concentrate on the body and how the body feels. The goal is to be in a state of complete relaxation.

Flex the muscles in the body one by one, and then loosen them, until all tension is released from the body. Take deep breaths and let go of any tension in the chest and shoulders. Focus on the deep breaths and let go of all worry. It may be helpful to hold a quartz crystal to heighten the vibrations to the chakra.

Move the Soul from the Body
For this step a hypnotic state is necessary. This is generally called a hypnagogic state. Allow the body and mind to approach sleep. Being at the edge of sleep and wakefulness is known as being in a hypnotic state. This step is crucial to astral projection.

To reach this state keep the eyes closed, and let the brain wander to a certain part of the body, such as the foot. Focus on the foot until it is visualized perfectly. Focus until all other chatter in the mind falls away. Use the mind to move the particular body part, but don’t physically move it. Do this until it seems like it is physically moving.

At this point expand the focus to the rest of the body. Start moving arms, legs, and the head using just the mind. As long as this focus is kept, the whole body can be moved with just the mind.

Be sure to ask for protection during out of body experiences that are in places that are foreign. Imagine the body bathed in a white glowing light, as if a cloud is surrounding the body, or is inside of it. This is protection against negative energy. As long as there is no fear of the astral projection, no harm will come, and the ‘silver cord’ will never weaken.

It can be possible to heal others during an out of body experience. The sick person needs to be envisioned and visualize a bright light in the hands. Put these hands on the sick person’s head and abdomen, pouring this light into them.

The Rope Technique
Another technique that is used in astral projection is called the rope technique. This is considered to be the most accessible method.

First relax the physical body and visualize each muscle and feel the vibrational state. Once in the state, imagine a rope or cord hanging down above you. Using the subtle body, grasp the rope with both hands. The physical body must remain completely relaxed.

Climb the rope while visualizing reaching the top. Once the awareness of the physical body is achieved, the astral plane can be explored.

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