3 Knees 3 Punches out of clinch
Classic CSW-like drill, but end with a parting shot kick for Thai pad Tuesday
1. R Kn.- L Kn. - R Kn. - LH - RC - LH & step - L High Kick
2. L Kn.- R Kn. - L Kn. - RC - LH - R Foot jab or stomp kick
Shot at Fuse MMA: http://fuse-mma.com
Видео 3 Knees 3 Punches out of clinch канала KickofLegend
1. R Kn.- L Kn. - R Kn. - LH - RC - LH & step - L High Kick
2. L Kn.- R Kn. - L Kn. - RC - LH - R Foot jab or stomp kick
Shot at Fuse MMA: http://fuse-mma.com
Видео 3 Knees 3 Punches out of clinch канала KickofLegend
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