Homemade Multigrain Health Mix Part 1

This video shows how to prepare a nutritious tasty Multi grain Health Mix.This homemade mix can be mixed with milk and enjoyed as an instant energy drink. It is a traditional Indian recipe suitable for people of all ages. Easy to digest, it can be had by your and old alike.Packed with a powerhouse of protein,Calcium,iron and Vitamins,this Mix will take care of your nutritional requirements.The grains are soaked and dry roasted and then finely powdered. It can be stored for months and used as required .Being Homemade,it i s not only nutritious,itis easy on the pocket too! The ingredients are
Ragi/Finger Millet 200 gm
Jowar/sorghum 100 gm
Wheat 100 gm
Rice 100 gm
Green Moong Whole 100 gm
Black Chick Peas/Kala Channa 100 gm

Видео Homemade Multigrain Health Mix Part 1 канала Gita's Kitchen