Tiesto Mix | Back, Biceps, and Shoulder Workout | Fast Fat Burning Upper Body Exercise

Sweat it out and tone your back, biceps and shoulders with this tough toning workout featuring the resistance band. Even though this is an express session, no doubt you will be feeling the burn after finishing up! If you don’t have a resistance band, that’s ok, you can either do the session without OR use dumbells or soup cans/water bottles! Get creative and get ready to tone it up!

IN THIS WORKOUT YOU WILL DO:

✔️ Lat Pull Downs
✔️ Bicep Curls
✔️ Flys

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👇 40 - 60 MINUTE WORKOUTS AVAILABLE NOW 👇

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Видео Tiesto Mix | Back, Biceps, and Shoulder Workout | Fast Fat Burning Upper Body Exercise канала Up to the BEat Fit