6 Advanced Core Strengthening Exercises | Dr. Suharto Ongko Chiropractor In Mississauga

6 Advanced Core Strengthening Exercises | Dr. Suharto Ongko Chiropractor In Mississauga

This is a follow-up video to demonstrate some more ADVANCED exercises compared to our previous videos. Our previous videos represent basic exercises to start off with before attempting these advanced variations. Please read the disclaimer below before performing these exercises.

DISCLAIMER: The exercises provided by The Active Family & Chiropractic and Wellness Centre are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult your chiropractor for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. The Active Family Chiropractic & Wellness Centre disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult your chiropractor or your health care professional.

The Active Family Chiropractic and Wellness Centre has been serving Mississauga residents since 1999 with chiropractic care, registered massage therapy and chiropody. Our Mississauga chiropractors strive to bring you the best that chiropractic has to offer.
Dr. Suharto Ongko
Active Family Chiropractic & Wellness Centre
80 Queen St S
Mississauga, ON L5M 1K4
Tel: (905) 821-4951
http://www.wellnesschiropractor.com www.wellnesschiropractor.com

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Видео 6 Advanced Core Strengthening Exercises | Dr. Suharto Ongko Chiropractor In Mississauga канала Active Family Chiropractic & Wellness Centre