Stop Struggling and Start Having Fun Writing Your Life Story Using a 5-Step Framework

Your life matters and you are the only one who can tell your story. The benefits of recording your personal history are well documented: It helps you better understand how you became the person you are today; it helps you make peace with the more difficult moments of your past; it stimulates memory, which is good for brain health; it helps future generations find solutions and inspiration through sharing your personal experiences. So why are we resistant to recording our life stories? Often, it’s because our “inner critic” gets in the way, weighing us down with doubts like, “I’m not a good enough writer” or “I don’t have time to do this” or “my life hasn’t been that interesting“ or “my memory has faded too much” or “writing about my past will be too hard or painful.” But what if writing about your life became the catalyst for greater self-acceptance, profound inner healing, and a newfound excitement for the years ahead? What if writing about your life made history come alive again by leaving a lasting legacy in the hearts of those you love today and those who follow? Join me in this interactive session where I’ll show you 1) what life story writing is and what it isn’t, 2) why you don’t have to be a “writer” to record your personal history, 3) a simple 5 step framework to recall timeless life lessons and wisdom so you feel more confident and empowered in writing about your life, 4) tips for overcoming common roadblocks to writing and sharing your story, 5) sources of inspiration to keep you committed so you follow through and 6) thought-provoking and memory-activating exercises to uncover the richer meaning in your life experiences. If not now, then when will you share the tough, tender and transformative moments that influenced who you are today? This is your life story and it’s worthy and deserving of being honored, cherished and remembered by future generations.

Видео Stop Struggling and Start Having Fun Writing Your Life Story Using a 5-Step Framework канала FamilySearch