LOW IMPACT FAT BURNING HIIT WORKOUT (NO EQUIPMENT)

Don't let your achy knees hold you back from your goals! In this video you will be able to accomplish some fat burning movements while avoiding harsh impact on your joints!

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I too have a history of achy knees. My knees hurt after doing a lot or jumping or running. We we still have goals right? burning fat, getting shredding, building muscle, getting lean, the list goes on.. So we have to be creative with our exercises in order to still continue to get to the gains! CLOCK IN!This HIIT workout will help you achieve your weight lose goals and burn fat. Although I have many other cardio workouts, this one does not involve a lot of jumping. In fact, there may be only one exercise you do a little hop in, but if that bothers you, modify it! step out instead!

Видео LOW IMPACT FAT BURNING HIIT WORKOUT (NO EQUIPMENT) канала BullyJuice