DD Morning Show | Yogen Arogyam | Hypertension | Shikha Tomar | DD National

In this 'Yogen Arogyam' segment of DD Morning Show, instructor Shikha Tomar discusses Hypertension and its common causes such as stress, unhealthy diet, smoking, weight gain, and family history. She demonstrates simple yoga practices including Tadasana, Vajrasana, and Sheetali Pranayama to help support relaxation and overall well-being. Please Like, Share and Subscribe.

#DDMorningShow #YogenArogyam #YogaForHealth #HypertensionAwareness #HighBloodPressure #DeshkaPehlaChannelDeshkaApnaChannel

A Capsule on Yogen Arogyam : Hypertension
Producer - Samir Srivastava

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Видео DD Morning Show | Yogen Arogyam | Hypertension | Shikha Tomar | DD National канала Doordarshan National