60 MIN PILATES with a CHAIR - Total Body Sculpt Workout with a Chair | Ivana De Jelaca

This is an interesting Pilates inspired body sculpt workout with a chair that you can do at home (some of the exercises you can do at work as well :-)).
I hope you like it :-) I would love to hear your comments!
If you would like to do more workouts with me, you can check the following full length 60 min videos:
1) RE:FORM Pilates - Pilates Reformer inspired workout on the mat: https://youtu.be/uO5NGakqTq8
2) Upper Body Mobility and Strength: https://youtu.be/iBv2paY6u4w
3) Total Body Sculpt Workout with a Chair: https://youtu.be/Rn1rbloh2BY
4) Power Pilates by Ivana @ Magic View: https://youtu.be/TiCVcxDqI24
5 ) My Birthday Pilates Workout --- balloons are completing the atmosphere:
https://youtu.be/cJ9r6_HQCvg
6) Pilates with a stick: https://youtu.be/0WDJcH-EF7o
If you have just 30 min, you can check the workouts I did live during the lock-down period in my playlist here: https://www.youtube.com/playlist?list=PLyb68K3dO_HyLW2AfpbGNp-9MSEfCWPOB

Also, the shorter workouts are coming regularly in this playlist:
https://www.youtube.com/playlist?list=PLyb68K3dO_Hxsa-NFIH7zyCX5ZPtWBxda
Enjoy!

Ivana

Видео 60 MIN PILATES with a CHAIR - Total Body Sculpt Workout with a Chair | Ivana De Jelaca канала Ivana Pilates