Show & throw punches into knee - kick

Show & throw punch drill into knee - kick. Chain your strikes together with this Thai pad Tuesday.

Fake J - RC - LH - L Kn - LK
Fake RC - LH - RC - R Kn - RK

Shot at Fuse MMA: http://fuse-mma.com

KICK OF LEGEND

Elevate your striking with more complex hitting combinations that move you through intermediate and advanced levels.

Make your pad workouts fun and interesting so you and your students will keep coming back and training hard.

Refine your timing, positioning, and understanding as you develop the co-ordination and mentality to be a creative, adaptive striker.

Thaipad Tuesdays & Friday technique plus novel applications

When do right, no can defense.

Видео Show & throw punches into knee - kick канала KickofLegend