A Day in the Life of an IFBB Bikini Pro

Hi everyone! Welcome to a day in my life. I take you through a full day of eating while on a calorie cut, as well as a look into what a work day looks like! At the end of the video you'll get to see an upper body workout while I share some tips and thoughts with you. Drop a comment below on your favorite tip in this video!
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🦋FOR ALL BOOKINGS: EmilyHaydenFitness@yahoo.com
🦋Come to my 2-day, Beach Retreat in LA: https://bit.ly/2MmCNtq
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• The daily greens I take: https://bit.ly/2QDRpTO
• BCAAs I always use: https://bit.ly/2Wy0LFX
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• www.iconmeals.com code: EHFIT
• alphaleteathletics.com code: emilyhayden

Видео A Day in the Life of an IFBB Bikini Pro канала Emily Hayden