Weight Gain - The hidden reality about weight gain!

Are you curious about how and why we gain weight? If so, then this video is for you! In it, we explore the science of weight gain and how our bodies regulate food intake. Most people gain weight because they consume more calories than they burn. This is a basic law of thermodynamics. When we eat, our bodies convert the food into glucose and other molecules that it needs to function. The process of glycolysis turns glucose into energy, which occurs in the liver. The energy produced by glycolysis is used to fuel many activities in the body, including digestion and muscle contraction. However, extra glucose converts into fats in the liver and stores these fats in the body for their conversion back into the glucose under low-glucose or energy conditions. Sometimes, these fats continue to accumulate in the body like in the abdominal region - making a surplus belly fat that affects individuals weight negatively and results in weight gain.

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