WHY I QUIT BODYBUILDING
The real reason why I quit bodybuilding and transitioned to mostly calisthenics training
WORKOUT
------------------
Deadlift 4 x 5
Tuck Lever Rows 4 x 10
Front Squat 4 x 8
Bulgarian Dip 3 x 8
Sissy Squat 3 x 12
Wall Handstand Pushups 3 x 8
Видео WHY I QUIT BODYBUILDING канала Tao Physique
WORKOUT
------------------
Deadlift 4 x 5
Tuck Lever Rows 4 x 10
Front Squat 4 x 8
Bulgarian Dip 3 x 8
Sissy Squat 3 x 12
Wall Handstand Pushups 3 x 8
Видео WHY I QUIT BODYBUILDING канала Tao Physique
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