Ways to help progress after trauma: internal self-help strategies for OSDD and DID

In this video from The CTAD Clinic, Dr Mike Lloyd (Clinic Director) discusses a way in which difficulties caused by trauma and dissociation can begin to be reduced. This is a self-help strategy for use by people with conditions such as Other Specified Dissociative Disorder (OSDD) and Dissociative Identity Disorder (DID), but also has general application. While the self-help strategy is designed to be simple and straightforward, for those who feel this needs additional support, therapy is always highly recommended as a platform from which to try these strategies out.

Видео Ways to help progress after trauma: internal self-help strategies for OSDD and DID канала The CTAD Clinic