No Gym Full Body Home Workout! (Follow Along)
No gym full body workout. You can do this anytime anywhere!
5 minutes for each set/round. Warming up your body is crucial. I would recommend everyone to go through one round of this routine with slow & easy pacing before going all out.
Enjoy! 💪
Estimated calories burned in this session: 250-350 kcal
(your fitness tracker might show different results)
▷Follow Me On
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
Видео No Gym Full Body Home Workout! (Follow Along) канала Jordan Yeoh Fitness
5 minutes for each set/round. Warming up your body is crucial. I would recommend everyone to go through one round of this routine with slow & easy pacing before going all out.
Enjoy! 💪
Estimated calories burned in this session: 250-350 kcal
(your fitness tracker might show different results)
▷Follow Me On
Instagram: https://www.instagram.com/jordanyeohfitness
Facebook: http://facebook.com/jordanyeohfitness
Personal Training Web App: https://ironmastery.com
DISCLAIMER
The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.
#TrainWithJordan #JYtraining #IronMastery
Видео No Gym Full Body Home Workout! (Follow Along) канала Jordan Yeoh Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Level 4 - 30 Minute Tempo Fat-Burning![Level 4] 20 Minute Massive Calorie Burn!15 minute Abs Workout Routine (Level 3)No Equipment Chest, Triceps & Abs15 Minute Intensive Abs & Cardio (Follow along)[Level 4] 4 min Abs Challenge![Favourite] Level 4 - Killer Fat-Burning Home Cardio![Level 3] All Standing Fat-burning Workout (No Push Ups, No Burpees, No Plank)10 Minute Abs Workout Fat Burning HIIT! (Level 3)Home Quarantine Abs Training[Level 2.5] 9 Minute Fat Burning - Beginner & Intermediate Level20 MINUTE FULL BODY WORKOUT(NO EQUIPMENT)[Level 3.5] 10 Minute Intensive Fat Burning (easy, normal, hard)[Level 2.5] 30 Minute Fat Burning & Strengthening Workout Vol.1[Level 3] 10 Minute Intensive Fat Burning With New Exercises![Level 4] 20 Minute Fat-Burning & Strengthening Vol. 2No Gym Full Body WorkoutKILLER HOME FAT BURNING WORKOUT! (NO EQUIPMENT) | Frank MedranoProgressive Fat Burning Workout! (Level 3)