How I Found Peace & Overcame Anxiety

Hi my angels, in this video I go in-depth on the mindset and life changes I made to turn my life around and cultivate inner peace. Anxiety was once a daily reality for me, and now it seems to be a distant memory. Thanks to the difficulty I went through in the beginning of my journey, I feel confident, secure, and well-equipped to deal with my fears and uncertainties. I'm sharing my journey and these tips to hopefully help and inspire others to take the power back in their own lives. You are not your fears! You are a powerful being. Love you all!

Summary:
1) Cut out negative relationships & situations (3:57)
2) Took the pressure off of myself of the future (11:18)
3) Stopped looking at my problems as so 'BIG' (15:00)
4) Sought help (17:30)
5) Stopped putting emphasis on what others thought and said (19:40)

PODCAST:
https://anchor.fm/isabel-palacios

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Видео How I Found Peace & Overcame Anxiety канала Isabel Palacios